Motionsklubben OUH er mere end bare et klassisk fitnesscenter. Vi arbejder for at bevare den fysiske- og psykiske velvære, samt fremme sundheden blandt sygehuspersonalet. Derfor har vi en bred pallette af tilbud, som dækker fra almindelig træning i motionscentret, over aktiviteter for familien, hen til sundhedsprojekter, som vi kører på afdelingerne.
vores filosofi
Mere end et Fitnesscenter siden 1995
Siden sin oprettelse, har Motionsklubben OUHs mål været at tilbyde en bred vifte aktiviteter indenfor fitness, sport og fællesskab. Over 25 år senere tror vi på, at vi har skabt et velfungerende og støttende miljø der tager hånd om mental og fysisk sundhed blandt vores medlemmer og som gavner dem i deres liv og arbejde. Vores fokus ligger på skadesforebyggelse, velvære, fællesskab, individuelle løsninger og plads til familien. Vi har forståelse for forskellighederne blandt vores medlemmer og forsøger gennem en bred vifte af tilbud at imødekomme den enkeltes behov. Vores udbud dækker aktiviteter spændende fra traditionel fitness til eksterne aktiviteter, massage og meget mere.
Der sker mange ting i Motionsklubben OUH hver uge. Vi prøver at holde alle vores medlemmer opdateret ved at slå nyheder op i denne sektion og i vores blog. Her vil beskeder omkring ændringer, aktiviteter og arrangementer i fremtiden blive annonceret.
Vi har ligeledes en Facebook gruppe, hvor mange af de mindre hverdagsnyheder og akutte beskeder bliver slået op. Derfor kan man med fordel også følge vores side. Så er man sikker på at være opdateret.

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Motion i Fælleskab
Aktivitetsplan
Som forening lægger vi meget vægt på fællesskabet i klubben. Derfor afholder vi også en del andre arrangementer i løbet af året, hvor man kan møde de mange medlemmer af klubben i lidt andre rammer.